THE NEW BUSY PERSON’S 30 DAY FITNESS KICKSTART CHALLENGE!

Are You:  A Beginner? Busy? Needing More Energy? Trying For That Lean Fit Body?
No worries: Grab These Fast No Equipment Workouts & Start Your BRAND NEW Fitness Journey Today.

How Can I Help You?

If you have time for Facebook,
you have time for a workout.

Don't ask why healthy food is so expensive.
Ask why junk food is so cheap.

Eat, move, speak and act
like you love yourself.

"To keep the body in good health is a duty...
otherwise we shall not be able to keep our mind strong and clear."
- Buddha

Never get so busy making a living
that you forget to make a life.

When you feel like quitting,
think about why you started.

Say yes and you'll
figure it out afterwards.

I hope you wake up feeling exceptional.
You are important, needed and unique.

Just keep pushing and stay focused.
The hard work will pay off.

It feels good to be lost in the right direction.

Great things never came from comfort zones.

Tristan knows how to structure a workout. It does not matter what body type you have, any person can complete Tristan’s workout and get the benefits out of the exercises.

Danielle Newman

Personal Training Client / Bootcamps

I’m a busy Mom of twin boys and have very limited time in my day. I can’t recommend Tristan highly enough, he’s totally the perfect trainer. He is incredibly knowledgeable, has a wonderful personality, and will push you beyond your mental and physical limits.

Jenny McManes

Personal Training Client / Afternoon sessions

I began working out with Tristan in my mid 50’s. His outlook on health and fitness is perfect for busy people everywhere.

Leslie Maya-Charles

Evening Bootcamp Sessions

I’m a CEO and also a dad of 3. I have hardly any free time which is why Tristan’s workouts are perfect for me. He understands exactly what busy people are juggling in their daily lives and puts together the total health package for anyone with limited time to really change their body and improve their life.

Brent Jones

Evening Bootcamp Sessions

THE NEW BUSY PERSON’S 30 DAY FITNESS KICKSTART CHALLENGE!

Are You:  A Beginner? Busy? Needing More Energy? Trying For That Lean Fit Body?
No worries: Grab These Fast No Equipment Workouts & Start Your BRAND NEW Fitness Journey Today.

FAMILY MAN FITNESS IS A SITE FOR THE EVOLVED [YET BUSY] HUMAN…

“When Writing The Story of Your Life, Don’t Let Anyone Else Hold The Pen.”

Many years ago in a small village in a Shire in the middle of England a young boy got a simple blue book that exposed his young mind to the secrets and wonders of exercise and a new wondrous term called fitness. The boy left school as soon as he could and leaving behind the hills and vales he traveled the world learning more, experiencing new lands and meeting new friends…

Many years later he followed a princess to a land called America and then… his life changed completely: the boy’s life got busy. Suddenly, as if in a beautiful hazy dream he was married on a beach in South America, he had a home and then four young children in 5 years to join him and his princess – those carefree, easy traveling days had morphed into something even more exciting but very different…Something truly challenging.

Then before long and to his astonishment he realized he was not alone, he was not the only one who lived a crazy, hectic & busy life…many others did too and they wanted help trying to piece exercise, fitness and smart nutrition choices into the jigsaw of their own busy lives…The boy knew then he had a fresh & worthwhile mission: he would help solve the new challenges in these people’s lives – because he could relate and he had something unique: he had the answers

Want to know more? STEP INSIDE MY BUSY FRIEND >

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