GET YOUR BRAND NEW SIMPLIFIED FITNESS GIFT BOX - FREE TODAY!

New from me & my FitStickz Workout Book Series! Save yourself time, avoid confusion and get on track to a fit and healthy body - no matter how busy you are...Grab These Fast No Equipment Workouts & Start Your BRAND NEW Fitness Journey Today.

Tristan Lewis Family Fitness Trainer

#therealtristanlewis | FamilyManFitness / FitStickz | Instagram

  • Thanksgiving  thankful for my awesome American family enjoying ahellip
  • roadtripusa somewhere in the middle of Utah on our 13hellip
  • thanksgivingdinner we smoked a turkey! It was awesome
  • coloradosunset another gorgeous sunset in Colorado  never ceases tohellip
  • Whos your mummy? Halloween  kids pre school party funhellip
  • A really cool cloud  had to share  itshellip
  • Trick or treat stash  1 kid  not allhellip
  • Here at Family Man Fitness we do like a cheathellip

Tristan knows how to structure a workout. It does not matter what body type you have, any person can complete Tristan’s workout and get the benefits out of the exercises.

Danielle Newman

Personal Training Client / Bootcamps

I'm a busy Mom of twin boys and have very limited time in my day. I can't recommend Tristan highly enough, he's totally the perfect trainer. He is incredibly knowledgeable, has a wonderful personality, and will push you beyond your mental and physical limits.

Jenny McManes

Personal Training Client / Afternoon sessions

I began working out with Tristan in my mid 50's. His outlook on health and fitness is perfect for busy people everywhere.

Leslie Maya-Charles

Evening Bootcamp Sessions

I'm a CEO and also a dad of 3. I have hardly any free time which is why Tristan's workouts are perfect for me. He understands exactly what busy people are juggling in their daily lives and puts together the total health package for anyone with limited time to really change their body and improve their life.

Brent Jones

Evening Bootcamp Sessions

GET YOUR BRAND NEW SIMPLIFIED FITNESS GIFT BOX - FREE TODAY!

New from me & my FitStickz Workout Book Series! Save yourself time, avoid confusion and get on track to a fit and healthy body - no matter how busy you are...Grab These Fast No Equipment Workouts & Start Your BRAND NEW Fitness Journey Today.

FAMILY MAN FITNESS IS A SITE FOR THE EVOLVED [YET BUSY] HUMAN…

“When Writing The Story of Your Life, Don’t Let Anyone Else Hold The Pen.”

Many years ago in a small village in a Shire in the middle of England a boy got a simple blue book that exposed his young mind to the secrets and wonders of exercise and fitness. The boy left school as soon as he could and leaving behind the hills and vales he traveled the world learning more about health and living the good life.  He experienced new lands and made new friends…

Many years later he followed a princess to a land called America and then… his life changed completely: the boy’s life got busy. Suddenly, as if in a beautiful hazy dream he was married on a beach in South America, he had a home and then four young children in 5 years to join him and his princess – those carefree, easy traveling days had morphed into something even more exciting but very different…Something truly challenging.

Then before long and to his astonishment he realized he was not alone, he was not the only one who lived a crazy, hectic & busy life…many others did too and they wanted help trying to piece exercise, fitness and smart nutrition choices into the jigsaw of their own busy lives…The boy knew then he had a fresh & worthwhile mission: he would help solve the new challenges in these people’s lives – because he could relate and he had something unique: he had the answers

Want to know more? STEP INSIDE MY BUSY FRIEND >

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